No Comments// Posted in West Sussex County Times Column by Mary on 06.30.14.
We often get so caught up in our ‘heads’ that we forget the importance of focus. It’s easy to become embroiled with life’s demands and forget to take time away to just be ourselves, to observe or simply to ‘switch off’ from external pressures. This week we are going to excel at being present! To […]
No Comments// Posted in West Sussex County Times Column by Mary on 03.02.14.
Can you remember talking to someone but felt frustrated, annoyed and generally disrespected as you sensed they were not listening to you? This is because most people listen with the intention of either defending themselves or solving a problem. For example, if you are relaying an incident that happened at work, is the person you […]
No Comments// Posted in General by Mary on 03.01.14.
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No Comments// Posted in News by Mary on 02.06.14.
The talk will be held at Big Life Organics in Haywards Heath on 12th February 2014 – 4.30pm. Not only will I be discussing Reverse Therapy – a unique therapy for certain medical conditions such as ME/CFS, Fibromyalgia and Depression, but will also expanding in to self help, understanding our emotional body and how to […]
No Comments// Posted in West Sussex County Times Column by Mary on 02.06.14.
For the month of love we are going to look at the purpose of our emotions. For years we’ve been conditioned into thinking we need to keep our emotions under wraps in order to appear a balanced or a ‘nice’ person, but ultimately all this does is create a whole heap of problems. Love, joy […]
No Comments// Posted in West Sussex County Times Column by Mary on 02.06.14.
We’ve had our fill of festivities and are now turning our attentions to the year ahead. Starting with good intentions is a great way to begin but how often do we let them slip? Strategies, and understanding the need for them, is the best way of ensuring our resolutions are a success! In order to […]
No Comments// Posted in News by Mary on 12.16.13.
Goodreads Book Giveaway Perfect Choice by Mary Ancillette Giveaway ends December 20, 2013. See the giveaway details at Goodreads. Enter to win
1 Comment// Posted in News by Mary on 12.12.13.
Goodreads Book Giveaway Up to Me by Mary Ancillette Giveaway ends December 22, 2013. See the giveaway details at Goodreads. Enter to win
No Comments// Posted in About the Therapy by Mary on 11.19.13.
Face to face Counselling. Online Counselling. Telephone Counselling.
No Comments// Posted in About the Therapy by Mary on 11.19.13.
The reason people book for therapy are as varied as they are different. Whether it is due to certain medical conditions such as: CFS/ME Fibromyalgia Depression Auto-Immune disease Post Viral Fatigue Irritable Bowel Syndrome Or wish relief from: Stress Anxiety Emotional problems Are having problems with relationships Have suffered loss, bereavement or trauma Or seek a better understanding of self in […]
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